Recipes Desserts Cake Carrot Cakes Coconut Flour Carrot Cake 4.1 (9) 17 Reviews Coconut flour makes this classic carrot layer cake both gluten-free and pleasingly dense. By Emily Farris Emily Farris Emily Farris is a food and lifestyle writer whose work has appeared in Food & Wine, Food52, Country Living, CNN, The Daily Beast and many more. She has also written a cookbook, Casserole Crazy: Hot Stuff for Your Oven and appears in Women on Food by Charlotte Druckman. Food & Wine's Editorial Guidelines Updated on June 2, 2026 Save Rate PRINT Share Close Credit: Food & Wine / Photo by Jake Sternquist / Food Styling by Holly Dreesman / Prop Styling by Lexi Juhl Active Time: 45 mins Total Time: 3 hrs Servings: 8 Jump to recipe This layered dessert uses coconut flour for a gluten-free alternative to traditional carrot cake.The batter comes together easily with simple mixing and no special techniques.Cream cheese frosting and walnuts give it a classic carrot cake finish. Using gluten-free coconut flour naturally boosts fiber and adds a subtle nutty sweetness that pairs perfectly with earthy carrots and warm cinnamon. The result is an exceptionally moist crumb topped with the classic tang of cream cheese frosting. Baking with coconut flour Coconut flour is a terrific alternative to wheat flour in carrot cake; it’s especially well-suited to the cake’s naturally moist, dense texture. That said, it behaves very differently from both wheat flour and other gluten-free flours when used in batters and doughs. Thanks to its high fiber content, coconut flour is extremely absorbent, so recipes that use it require a higher proportion of wet ingredients — here, that means plenty of eggs for structure, along with maple syrup for added moisture and sweetness. Coconut flour is also prone to clumping, so be sure to sift it before measuring. When mixing, incorporate it thoroughly into the batter; without gluten, there’s no risk of overmixing, so stir until fully smooth and homogeneous. Finally, let the batter rest for a few minutes before pouring it into the pans so the flour can fully hydrate, which helps prevent a gritty texture. A Guide to Cooking With Any Type of Coconut, From Coconut Oil to Coconut Cream Notes from the Food & Wine Test Kitchen Aim for about 12 ounces of peeled, shredded carrots. Skip store-bought pre-shredded carrots, which are too coarse and dry.Make sure the eggs are at room temperature so they emulsify smoothly with the coconut oil.Use refined coconut oil for a more neutral flavor, or unrefined for a subtle coconut note.For cleaner layers, chill the cake before frosting to reduce crumbs.Toast the walnuts before chopping for even more nutty flavor. Keep Screen Awake Ingredients 1/2x 1x 2x Oops! Something went wrong. Our team is working on it. This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly. Original recipe (1X) yields 8 servings Cake 1 cup sifted coconut flour 1 teaspoon baking soda 1 tablespoon ground cinnamon 2 teaspoons kosher salt 10 large eggs, at room temperature 5 carrots, peeled and shredded 3/4 cup maple syrup 1 tablespoon pure vanilla extract 1 cup coconut oil, melted and slightly cooled Frosting 8 ounces cream cheese, softened 1/4 cup unsalted butter, softened 1 cup powdered sugar 1 cup finely chopped walnuts Directions Make the cake: Preheat the oven to 325ºF. In a small mixing bowl, whisk together the coconut flour, baking soda, cinnamon, and salt. Set aside. In a large mixing bowl or stand mixer, blend the eggs, carrots, maple syrup, vanilla, and coconut oil. Add the dry ingredients to the wet and thoroughly mix. Pour the batter into two greased 9- x 9-inch cake pans lined with parchment paper. Bake for 35 minutes, or until a toothpick pulled from the center comes out clean. Remove the pans from the oven and let cool for 10 minutes, then transfer to a wire rack to cool completely. Meanwhile, make the frosting: In a large bowl or stand mixer, whip together the cream cheese, butter, and powdered sugar until smooth. Refrigerate until ready to use. Once the cakes are completely cool, frost with cream cheese frosting, garnish with walnuts, and serve. Originally appeared: November 2014 Cook this recipe and more in the MyRecipes app. Get the App Save Rate Print Loading shell for RecipesUgcThreaded1 Vue component in Globe.